Last week, our new RMM program was given a nice article in a regional newspaper. The article was well-written and gave a great description of our program, but the headline bothered me a lot. "In the Key of Fun" read the headline with a subtitle "...aiming at a wider audience by making [piano lessons] fun."
It left me with the question, "So traditional piano lessons aren't fun?"
I'm sure I used the word "fun" in the interview and am therefore the reason for that headline, but I also remember using the word "joy" many times, yet that wasn't highlighted in the story. Why is it that we crave "fun" but are mistaking a momentary emotion like "fun" or "happy" be what we are looking for when deep inside, we crave release, freedom, relaxation, all of which I feel are better encapsulated in the simple word, "joy."
Recreational Music Making has some distinctives that I am going to highlight today.
Musical expression is one of these and the greatest benefit of musical expression is a general sense of accomplishment. This improves life, builds self-esteem, increases confidence, and gives us joy.
A 2003 study by Barry Bittman, MD that was published in Focus on Caregiving showed that patients who participated in an RMM program were able to decrease the need for doctor visits due to stress. A 1998 study by Frederick Tims, Chair of Music Therapy at Michigan State University showed that elderly participants in RMM programs had increased levels of human growth hormone. Masatada Wachi published a study in the Medical Science Monitor 2007 showing workers who participated in RMM programs had less burnout. RMM has enabled companies to have less employee turnover and has proven to be an excellent team building exercise.
Those of us who are musicians understand this "joy" and this "fun." We know it is much deeper than just fun, but it helps to see actual studies that show specific benefits and improvements in those participating in a Recreational Music Making program.
That is one of the primary reasons that as we launch this new program, three of the four sessions are for adults. We know the benefit is there and hope this new class contributes to the better wellness of people in our community.